This isn't typical physical therapy.
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If you’ve tried exercises, stretches, or even prior PT and still feel stuck, you’re not alone. Many of the people I work with have done “all the right things” and are still dealing with pain that doesn’t fully resolve.
At Balance Portland, physical therapy looks at the full picture: how your body moves, what it’s compensating for, and how your nervous system and past experiences may be shaping your current symptoms. What we work with
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If you’re ready for a different approach to physical therapy, I’d love to work with you.